Start small
Five phases that let protection follow your progress, from the first pauses through to passes.
THE STORY BEHIND QUITOK

Quitok grew out of Guillermo's concern about phone addiction, which affects so many people, and the time that slips away between one screen and the next.
From Barcelona, he created an app to help people set limits on that usage. A project focused on something everyday: being better able to choose when to stop.
That intention became the idea that guides Quitok: protection that evolves with you. The initial pauses give way to other phases as your progress takes shape within the app.
The world of Quitok gives that journey a place of its own. A companion changes as you progress. Sessions become books. Completed nights form constellations.
There's also a way to experience it without a pet, with landscapes and activities. The aim is for everyone to find an approach that suits them.
THE DECISIONS BEHIND THE APP
Five phases that let protection follow your progress, from the first pauses through to passes.
With a companion or without a pet. With friends or on your own. Choose how you want to experience Quitok.
No compulsory ads. Your journal and sessions stay on your iPhone; remote chat with Claude requires your permission.
Suggestions and real problems help us decide what needs to change. You can write to us.
THE STORY CONTINUES
If you have an idea, have found something that isn't working or want to talk about Quitok, you can reach us by email.
Write to info@quitok.esTHE NEXT STEP IS SMALL
Try the latest features on TestFlight
Family and new features: iPhone beta from iOS 17.4.
