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Tap Authorise and choose apps. Selection takes place on an Apple screen; Quitok does not receive the names of the selected apps. Review it in Settings → Change selected apps.

You can start using local features without registering. Settings → Account shows the sign-in options offered: Apple, Google or email. Use the same method to return to your account.

From age 14, your account lets you enable a private backup with separate permission. Signing in does not automatically upload your data. Review and enable backups in Settings → Account → Backup.

Yes. Choose the pet-free mode and spend time reading, focusing or doing other activities. Groups are also available in this mode.

The child’s phone has its own settings and permissions. Agreements and schedules are set up in Family; Screen Time authorisation and app selection are completed on the child’s iPhone.

The adult can view the family map. The child sees their own position and adults who have chosen to share with them, but not their siblings’ locations. Location sharing is a separate choice and can be stopped.

The “I’ve arrived” button sends a manual update with a connection. In the beta, you can enable automatic arrival and departure alerts for saved places. They need “Always” and precise location on the child’s phone, notifications allowed on the adult’s phone and two consistent samples. iOS may delay alerts; each family must complete its permissions.

On the child’s phone: Settings → Disconnect → Request permission.

On the adult’s phone: Family → child profile → Disconnection code. Generate the code and enter its six digits on the child’s phone.

The code can only be used once and lasts up to five minutes, within the request’s original ten-minute limit. Disconnecting the phone does not delete the family.

Location sharing and chat keep their own options for withdrawing permission.

Check the address, spam and promotions folders. Tap Resend email and open the latest link, then return to Quitok. If sending fails, note the message and time for support.

Return using the same provider’s button. Resending confirmation applies to email registration. If you used Apple’s Hide My Email, use that same sign-in method to recover your account.

If your account uses email and a password, enter the address and tap Forgot password. Open the latest link on the same iPhone. For Apple or Google accounts, use their sign-in button.

Account sign-in and your public Groups profile are separate steps. Check whether Quitok asks you to complete your username or confirm your age. Signing in does not mean you have already joined a group.

One point per complete minute, with a shared daily maximum of 60 points across Library and rewarded activities in Your time. Watching series does not count towards this reward.

No. The current usage adjustment compares complete days with the average of comparable days in your previous personal week: the same apps and at least three reference days. No comparison is invented when there is not enough data.

Opening Quitok or returning to the app counts once a day. You do not need to complete an activity to keep your streak.

In Quitok Settings, check Screen Time authorised, review Change selected apps and confirm that protection is active. If permission is missing, tap Authorise and choose apps. iOS reports accumulated usage in intervals, not every app opening.

Enable Receive reminders, allow notifications in iOS and tap Send test notification. Leave Quitok: it is scheduled for five seconds later. Also check Focus modes and notification summary.

The test checks iPhone notifications. Usage alerts also need active protection and data from iOS; group and Family alerts need a connection.

Open Settings → Account → Delete my account and review the confirmation. Deleting the account and resetting the iPhone profile are separate actions.

Settings → Start again deletes the local profile, history and preferences, and stops protection. It does not delete the server account or files you have already exported.